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Irresistible Peanut Butter Banana Muffins

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Irresistible Peanut Butter Banana Muffins (Moist, Protein-Packed & Perfect for Breakfast)

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 If you’re looking for the perfect banana muffin recipe that’s moist, rich in protein, and completely irresistible, then these Peanut Butter Banana Muffins will blow your mind. They blend the natural sweetness of bananas with the creamy, nutty goodness of peanut butter and the soft, fluffy texture of bakery-style muffins.

For more baked treats like this, don’t miss our Strawberry Crunch Cheesecake or these soft Salted Caramel Chocolate Chip Cookies—both reader favorites on Brandi Recipes!

Whether you’re meal prepping for the week or looking for a quick high-protein snack, these muffins check all the boxes. Plus, they freeze beautifully and make for an energizing breakfast or lunchbox surprise.

Peanut Butter Banana Muffins

Ingredients You’ll Need

Dry Ingredients:

  • 1 ½ cups all-purpose flour (or whole wheat flour for a healthier twist)

  • 1 tsp baking soda

  • ½ tsp salt

  • ½ tsp ground cinnamon (optional, but adds warmth)

Wet Ingredients:

  • 3 ripe bananas, mashed (the spottier, the sweeter)

  • 2 large eggs

  • ½ cup creamy peanut butter (natural or classic)

  • ⅓ cup coconut oil (or melted butter)

  • ⅓ cup honey or maple syrup

  • 1 tsp vanilla extract

 Add-ins (Optional but Recommended):

  • ½ cup dark chocolate chips or chunks

  • ¼ cup chopped walnuts or pecans

  • 1 tbsp peanut butter for drizzling on top

Directions: Step-by-Step

1. Preheat & Prep

Preheat your oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease with nonstick spray.

2. Mix Dry Ingredients

In a medium bowl, whisk together flour, baking soda, salt, and cinnamon. Set aside.

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3. Mash Bananas & Combine Wet Ingredients

In a large bowl, mash the bananas using a fork. Add eggs, peanut butter, melted coconut oil, honey, and vanilla. Whisk until smooth and creamy.

4. Combine Wet and Dry

Slowly fold the dry ingredients into the wet ingredients using a spatula. Mix until just combined—do not overmix!

5. Add Extras

Fold in the chocolate chips or nuts if using. Reserve a few for topping.

6. Scoop & Fill

Use an ice cream scoop to divide the batter evenly among the 12 muffin cups. Fill them about ¾ full.

7. Add Drizzle (Optional)

Warm 1 tbsp peanut butter slightly and drizzle over the tops of each muffin for a bakery-style look.

8. Bake

Bake for 18–22 minutes, or until a toothpick inserted into the center comes out clean.

9. Cool

Let the muffins cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

Tips & Variations

  • Vegan Option: Replace eggs with flax eggs and use maple syrup instead of honey.

  • Make it Gluten-Free: Substitute a 1:1 gluten-free flour blend.

  • Add Protein: Stir in a scoop of vanilla or peanut butter protein powder.

  • Low Sugar Tip: Skip the chocolate chips or use sugar-free chips.

Storage Instructions

These Peanut Butter Banana Muffins can be stored at:

  • Room temperature: 3–4 days in an airtight container.

  • Refrigerator: Up to 1 week.

  • Freezer: Wrap individually and freeze for up to 3 months.

To reheat, pop in the microwave for 20–30 seconds or toast lightly for a crisp top.

 Time & Yield

  • Prep Time: 10 minutes

  • Cook Time: 20 minutes

  • Total Time: 30 minutes

  • Yield: 12 standard muffins

 Tools Used

  • Mixing bowls

  • Fork or potato masher

  • Whisk and spatula

  • 12-cup muffin tin

  • Paper liners or nonstick spray

  • Wire cooling rack

 Why You’ll Love These Muffins

  • High-protein breakfast option

  • Naturally sweetened with bananas and honey

  • Freezer-friendly and great for meal prep

  • Packed with healthy fats from peanut butter

  • Easy to customize with chocolate, oats, or nuts

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 Frequently Asked Questions (FAQs)

 Can I use crunchy peanut butter?

Yes, but it will create a slightly chunkier texture. For smooth muffins, stick to creamy.

 What can I use instead of coconut oil?

Melted butter or a neutral oil like avocado oil works well.

 Can I double the recipe?

Absolutely! Just make sure to rotate the pans halfway through baking for even results.

 Discover More from Brandi Recipes

 Final Thoughts

These Peanut Butter Banana Muffins are more than just a treat—they’re a healthy, protein-rich breakfast that’s great for both kids and adults. With minimal prep time and customizable ingredients, they are the perfect balance of flavor, nutrition, and comfort.

Make a batch today and see why they’ve become a household favorite. And don’t forget to explore more delicious ideas on tinsuf.com to keep your kitchen full of inspiration!

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