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RECIPES

Crispy Parmesan Zucchini Rounds

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Crispy Parmesan Zucchini Rounds

Crunchy, cheesy, and full of flavor, these Crispy Parmesan Zucchini Rounds are a must-try side dish or healthy snack. They’re easy to make, low-carb, and keto-friendly, making them a perfect guilt-free indulgence.

Looking for more oven-roasted veggie ideas? Check out similar healthy snack recipes at tinsuf.com — your hub for home-cooked favorites!

Ingredients

  • 2 medium zucchinis, sliced into 1/4-inch rounds

  • 1/2 cup grated Parmesan cheese

  • 1/2 cup breadcrumbs (panko for extra crunch) or oats

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  • 1 teaspoon dried oregano

  • 1/2 teaspoon garlic powder

  • 1/2 teaspoon onion powder

  • Olive oil spray (optional, for extra crispiness)

  • Fresh parsley (optional, for garnish)

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Instructions

Prep the Oven & Baking Sheet

  • Preheat your oven to 425°F (220°C).

  • Line a baking sheet with parchment paper or lightly grease it.

 Mix the Topping

  • In a bowl, combine:

    • Parmesan cheese

    • Breadcrumbs or oats

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    • Oregano, garlic powder, and onion powder

Coat the Zucchini

  • Place zucchini slices on the baking sheet.

  • Press the cheese-breadcrumb mixture onto the tops of each slice, pressing lightly to adhere.

Bake

  • Bake for 20–25 minutes, or until golden and crispy.

  • Optional: Turn on broiler for the last 1–2 minutes for extra browning.

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 Serve

  • Garnish with fresh parsley.

  • Serve immediately while warm and crispy!

 Time & Serving

  • Prep Time: 10 minutes

  • Cook Time: 20–25 minutes

  • Total Time: ~35 minutes

  • Servings: 4

 Tips & Variations

  • Use zucchini and yellow squash mix for color.

  • Add a pinch of crushed red pepper for heat.

  • Pair with marinara or ranch dipping sauce.

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 FAQs

Q: Can I air fry these instead?
A: Absolutely! Air fry at 400°F for 10–12 minutes, flipping halfway.

Q: How do I store leftovers?
A: Store in an airtight container in the fridge for up to 3 days. Reheat in an oven or toaster oven to maintain crispiness.

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