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RECIPES

Air Fryer Chicken Thighs

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Air Fryer Chicken Thighs

 

Air Fryer Chicken Thighs are a quick, delicious and healthier alternative to traditional deep frying, offering crispy

skin and juicy meat with minimal oil. How to make them:

Air Fryer Chicken Thighs Recipe

INGREDIENTS:

• 6 chicken thighs (thighs)

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• 2 tablespoons olive oil

• 1 teaspoon salt

• 1/2 teaspoon black pepper

• 1 teaspoon garlic powder

• 1 teaspoon smoked paprika

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• 1/2 teaspoon onion powder

• Optional: 1/2 teaspoon cayenne pepper for heating

INSTRUCTIONS:

1. Preheat air fryer:

or preheat air fryer to 180°C (360°F) for approximately 3-5 minutes. This ensures a crispy exterior.

2.Prepare the chicken:

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o Dry the chicken legs with paper towels. This step is crucial to getting the skin as crispy as possible.

3. Season chicken:

o In a large bowl, stir together olive oil, salt, pepper, garlic powder, smoked paprika, onion powder and cayenne

pepper (if using). Add the chicken thighs and stir until well coated with the spice mixture.4. Place the chicken in

the air fryer:

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o Place the chicken thighs in the air fryer basket in a single layer, making sure they are not touching each other.

Depending on the size of your air fryer, you may need to cook it in batches.

5. Cooking:

o cook for 10 minutes.Then flip the chicken thighs over and cook for another 10 to 15 minutes, or until the

chicken reaches an internal temperature of 165°F (75°C) and the skin is crispy.

6. Rest:

o Let the chicken legs rest for a few minutes after cooking. This allows the juice to redistribute and the chicken

remains juicy and aromatic.

1.Serving:

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o Serve the chicken thighs hot with the side dishes of your choice. They go well with almost everything, from

fresh salads to roasted vegetables.

Serving Suggestions:

• Side Dishes: Air fryer chicken thighs pair well with a variety of side dishes. Consider serving them with a light

salad, roasted vegetables, or a simple pasta dish.

• Dipping Sauces: Offer a variety of dipping sauces such as BBQ sauce, honey mustard or homemade garlic aioli

for added flavor.Tips:

• Don’t overfill: Avoid overfilling the air fryer basket to ensure the chicken cooks evenly and the skin remains

crispy.

• Temperature Check: Use a meat thermometer to ensure the chicken has reached the safe internal temperature

of 75°C (165°F).

• Spice Variations: Feel free to experiment with different spice blends to suit your taste preferences. Italian spices,

curry powder, or a blend of herbs like thyme and rosemary can add a delicious touch. The

Air Fryer Chicken Feet are a fantastic way to enjoy a classic with less oil and effort.The air fryer not only cooks the

chicken quickly, but also ensures a crispy skin that’s hard to resist. Enjoy preparing this simple but satisfying dish

that is sure to become a staple in your meal.

For more recipes click here

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