RECIPE HOMEMADE MEAT AND VEGETABLE SOUP

RECIPE HOMEMADE MEAT AND VEGETABLE SOUP

Slow-cooked meat and vegetable soup with tender pieces of meat and fresh, healthy vegetables such as carrots, potatoes, tomatoes and green beans.

• Preparation time: 20 minutes

• Cooking time: 2 hours 30 minutes

• Total time: 2 hours 50 minutes

• Yield: 8 servings

• Category: Soup dish Main course

• Method: Stove

• Cuisine: American

INGREDIENTS

• 2 1/2 tablespoons olive oil

• 3-4 pounds roast beef

• 7-8 cups low-sodium beef broth

• 1/4 teaspoon freshly ground black pepper

• 2 bay leaves

• 1 medium Onion, chopped

• 2 stalks of celery, chopped

• 2 carrots, peeled and chopped

• 2 cloves of garlic, chopped

• 1 teaspoon dried parsley

• 1/2 teaspoon dried oregano

• 1/2 teaspoon dried marjoram

• 1/ 4 teaspoons dried thyme leaves

• 1/4 teaspoon dried basil

• 2 medium Yukon Gold potatoes, diced

• 1/4 pound green beans, trimmed and cut into small pieces 1-inch pieces

• 1 can (14, 5 ounces) small diced tomatoes

• 1 tablespoon Worcestershire sauce

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INSTRUCTIONS

Heat 1 1 1/2 tablespoons olive oil in a heavy pot or saucepan over medium-high heat. Add the roast and brown on each side. Add about 3 cups beef broth (or enough to cover), black pepper, and

bay leaves.Simmer 2 1/2 to 3 hours or until tender.

2. After the meat has simmered for about 2 hours, heat 1 tablespoon canola oil in a separate pot or heavy pot over medium-high heat. Add onion, celery, and carrot; Cook 5 to 7 minutes or until

onions and celery are soft. Reduce heat to low and add garlic, parsley, oregano, marjoram, thyme and basil.Cook for 1 minute, stirring constantly.

3. Add 4 cups beef broth, potatoes, green beans, diced tomatoes and Worcestershire sauce. Ladle in 1 1/2 cups of the broth you used for the roast, making sure to discard the bay leaves. Simmer

until vegetables are tender; 20-30 minutes.4. Remove the roast from the pot and let it cool on a cutting board. Shred with 2 forks, removing fat and gristle. Add the shredded meat to the pot and

heat for 5 minutes.

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