Savory Zucchini and Cheese Muffins Recipe

Savory Zucchini and Cheese Muffins Recipe

Introduction:

Savory Zucchini and Cheese Muffins are a delightful twist on traditional muffins, offering a savory, nutrient-rich option perfect for breakfast, snacks, or a side to complement your favorite dishes.

Made with fresh zucchini, cheese, and simple pantry ingredients, these muffins are moist, fluffy, and bursting with flavor.

Zucchini, a low-calorie vegetable high in vitamins and minerals, adds moisture and a subtle flavor, while the cheese provides a delicious, rich taste and protein.

This recipe is particularly great for those looking to add more vegetables to their diet in a fun and tasty way.

These muffins are also versatile – you can add your favorite herbs and spices to create the flavor profile that suits your taste.

Not only are they easy to make, but they also freeze well, making them a convenient option for meal prep and quick bites on busy days.

Ingredients:

1 medium zucchini, grated (about 1 cup, squeezed to remove excess moisture)

1 cup all-purpose flour (or gluten-free flour if desired)

1 teaspoon baking powder

1/4 teaspoon baking soda (for extra lightness)

1/2 teaspoon salt (adjust to taste)

1/4 teaspoon black pepper

1/4 teaspoon garlic powder (optional for added flavor)

1/2 teaspoon dried Italian herbs (or fresh herbs like parsley or basil, finely chopped)

2 large eggs

1/3 cup milk (dairy or plant-based)

1/4 cup olive oil (or melted butter for a richer taste)

1 cup shredded cheese (cheddar, mozzarella, or a mix)

Optional: 2 tablespoons grated Parmesan cheese (for extra flavor)

Optional: Sprinkle of sesame seeds or poppy seeds on top for texture

Instructions:

Prepare the Zucchini: Begin by washing and grating the zucchini. Place the grated zucchini in a clean kitchen towel and squeeze out as much moisture as possible. This is crucial for preventing the muffins from becoming too soggy. Set the zucchini aside.

Preheat the Oven: Preheat your oven to 350°F (175°C) and prepare a muffin tin by greasing it or lining it with muffin cups.

Mix the Dry Ingredients: In a large mixing bowl, combine the flour, baking powder, baking soda, salt, black pepper, garlic powder, and Italian herbs. Whisk these ingredients together to ensure they are evenly distributed.

Mix the Wet Ingredients: In a separate bowl, whisk the eggs until smooth. Add in the milk and olive oil, and continue to whisk until well combined. The eggs and oil help bind the muffins and keep them moist.

Combine Wet and Dry Ingredients: Pour the wet ingredients into the bowl with the dry ingredients, mixing gently until just combined. Avoid overmixing to prevent the muffins from becoming dense.

Add the Zucchini and Cheese: Gently fold in the grated zucchini and shredded cheese. Make sure the zucchini and cheese are evenly distributed throughout the batter, but again, do not overmix.

Fill the Muffin Tins: Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full. If desired, sprinkle a bit of grated Parmesan or sesame seeds on top of each muffin for added flavor and texture.

Bake: Place the muffin tin in the preheated oven and bake for about 20-25 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean. Baking times may vary slightly depending on your oven and the size of your muffin tin, so keep an eye on them.

Cool and Serve: Allow the muffins to cool in the tin for about 5 minutes, then transfer them to a wire rack to cool completely. These muffins can be enjoyed warm or at room temperature, making them perfect for any time of day.

Conclusion:

Savory Zucchini and Cheese Muffins are a versatile and nutritious addition to your meal options.

They are perfect for a quick breakfast on the go, a satisfying snack, or a flavorful side for lunch or dinner.

With their moist texture, cheesy flavor, and the added goodness of zucchini, these muffins are sure to become a family favorite.

You can experiment by adding other ingredients like sun-dried tomatoes, chopped olives, or even diced ham for a unique twist.

Plus, they store well in the fridge for several days and can be frozen for longer storage, making them ideal for meal prep.

Enjoy the delicious combination of zucchini and cheese in these savory muffins that bring a wholesome, homemade touch to any meal!