Vegetable and Cheese Mini Quiches

Introduction

Mini quiches are the perfect blend of simplicity and sophistication, making them a great option for breakfast, brunch, or light dinner.

These bite-sized delights are filled with vibrant vegetables and melted cheese, all encased in a crisp golden crust.

Whether you’re hosting a party or looking for an easy meal prep recipe, these mini quiches will steal the show. Let’s explore how to make these flavorful little delights.

Ingredients

For the Crust:

2 cups all-purpose flour

1/2 teaspoon salt

1/2 cup cold unsalted butter, cubed

1/4 cup cold water

For the Filling:

4 large eggs

1 cup heavy cream or milk

1/2 teaspoon salt

1/4 teaspoon black pepper

1/2 teaspoon paprika (optional)

1/2 cup diced bell peppers (red, yellow, or green)

1/2 cup chopped zucchini

1/4 cup chopped onions

1 cup shredded cheese (cheddar, mozzarella, or a blend)

Instructions

Step 1: Prepare the Crust

In a mixing bowl, combine the flour and salt. Add the cubed butter and use your fingers or a pastry cutter to work it into the flour until the mixture resembles breadcrumbs.

Gradually add the cold water, a tablespoon at a time, until the dough comes together. Form into a ball, wrap in plastic wrap, and refrigerate for 30 minutes.

Step 2: Prepare the Filling

Preheat your oven to 180°C (350°F) and grease a muffin tin.

In a large bowl, whisk together the eggs, heavy cream, salt, pepper, and paprika. Set aside.

In a skillet, lightly sauté the diced vegetables (bell peppers, zucchini, and onions) until slightly tender. Remove from heat and allow to cool.

Step 3: Assemble the Quiches

Roll out the dough on a floured surface and cut circles slightly larger than the muffin tin openings. Press each circle into the greased tin to form a crust base.

Fill each crust with a small spoonful of the sautéed vegetables and a sprinkle of shredded cheese.

Pour the egg mixture over the filling, filling each cup to about 3/4 full.

Step 4: Bake

Bake in the preheated oven for 20-25 minutes, or until the tops are golden brown and the filling is set.

Let the mini quiches cool for a few minutes before gently removing them from the tin.

Conclusion

These Vegetable and Cheese Mini Quiches are a versatile and delicious recipe that can be customized with your favorite ingredients.

Perfectly portable and packed with flavor, they are ideal for picnics, on-the-go breakfasts, or as an elegant appetizer.

Enjoy them fresh out of the oven or make them ahead for a quick and satisfying meal anytime!