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Baked Cheese White Eggs
Looking for a simple, protein-packed breakfast that feels indulgent but is surprisingly healthy? These baked cheese white eggs are creamy, savory, and incredibly satisfying. Perfect for a quick morning bite or light dinner.
If you’re into easy oven breakfasts, you’ll also love this Pineapple Heaven Cake on tinsuf.com, which balances sweetness with minimal effort!
Ingredients (Serves 2):
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125 g white cheese (ricotta, farmer’s cheese, or cottage cheese)
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2 large eggs
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60 g chopped onion
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60 g bell pepper (any color, finely diced)
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Salt and pepper to taste
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Butter or olive oil (for greasing)
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Chopped fresh chives or parsley (optional, for garnish)
Instructions:
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Preheat Oven
Set your oven to 375°F (190°C). Grease two small ramekins or one medium baking dish with butter or olive oil. -
Mix Ingredients
In a bowl, whisk the eggs, then stir in the white cheese, chopped onion, and bell pepper. Season with salt and pepper.ADVERTISEMENT
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Bake
Pour the mixture into your prepared baking dishes. Bake for 15–20 minutes, or until the top is golden and the center is set. -
Serve
Garnish with chopped chives or parsley if desired. Enjoy warm with toast, greens, or solo!
Time & Yield:
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Prep Time: 10 minutes
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Bake Time: 15–20 minutes
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Total Time: ~30 minutes
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Serves: 2 people
Recipe Tips:
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Swap bell peppers with spinach, mushrooms, or cooked bacon for variation.
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Use low-fat cottage cheese for a lighter option.
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Great for meal prep — just refrigerate and reheat!
Want more easy high-protein meals? Discover fresh ideas daily at tinsuf.com!
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