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Italian Sausage Potato Soup with Carrots & Spinach
There’s nothing like a warm, hearty bowl of Italian Sausage Potato Soup to comfort your soul on a chilly day. Packed with tender potatoes, carrots, crumbled sausage, and fresh spinach, this creamy, flavorful soup delivers everything you love in a homemade meal — in just one pot.
Whether you’re meal-prepping or looking for a nutritious dinner option, this soup is perfect for the whole family. It’s a wholesome blend of protein, veggies, and rich broth that simmers to perfection. For more cozy soup ideas, check out Tinsuf’s favorite comforting soups or explore their one-pot meals that make dinner cleanup a breeze.
Ingredients
For the Soup Base:
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1 lb Italian sausage, crumbled
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4 medium potatoes, peeled and diced
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2 carrots, peeled and sliced
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1 onion, chopped
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2 cloves garlic, minced
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4 cups chicken broth
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1 cup milk or half-and-half
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1 tsp dried oregano
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½ tsp crushed red pepper flakes (optional)
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Salt and black pepper, to taste
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3 cups fresh spinach
Instructions
Step 1: Brown the Sausage
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In a large soup pot or Dutch oven, cook the Italian sausage over medium heat until browned and cooked through.
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Remove sausage and set aside, leaving a bit of fat in the pot for sautéing.
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Step 2: Sauté Aromatics
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In the same pot, add:
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Chopped onion
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Minced garlic
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Sauté until translucent and fragrant, about 3–4 minutes.
Step 3: Add Veggies
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Stir in the:
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Carrots
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Potatoes
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Oregano
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Red pepper flakes
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Cook for 5 minutes, stirring occasionally.
Step 4: Simmer with Broth
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Pour in the chicken broth and bring to a gentle boil.
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Reduce heat and simmer for 15–20 minutes, or until potatoes are tender.
Step 5: Add Cream & Spinach
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Add the milk or half-and-half and return cooked sausage to the pot.
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Stir in the fresh spinach and simmer for another 3–5 minutes, until wilted.
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Step 6: Season and Serve
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Taste and adjust with salt and black pepper as needed.
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Serve hot with crusty bread or a sprinkle of Parmesan on top.
Why You’ll Love This Soup
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Creamy, filling, and comforting
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Loaded with protein and veggies
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One-pot meal with easy cleanup
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Perfect for meal prep and freezer-friendly
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Tastes even better the next day!
Serving Suggestions
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With a slice of garlic bread
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Topped with shaved Parmesan or croutons
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Served alongside a fresh green salad
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Or paired with cheddar biscuits for dipping
Looking for sides? Explore Tinsuf’s easy soup pairings.
Storage & Freezing
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Refrigerate: Up to 4 days in an airtight container
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Freeze: Store for up to 2 months
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Reheat: In a saucepan over medium-low heat, stirring occasionally
Note: If using milk or cream, the soup may separate slightly when reheated — just stir well or add a splash of fresh milk.
Kitchen Tools You’ll Need
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Large Dutch oven or soup pot
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Wooden spoon or spatula
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Vegetable peeler and cutting board
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Ladle for serving
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Optional: Immersion blender if you prefer a creamier texture
Need tools? Check out Tinsuf’s essential soup cookware.
FAQ
Can I use another type of sausage?
Yes! Try turkey sausage, chicken sausage, or even plant-based sausage.
Can I make this dairy-free?
You can replace milk with unsweetened almond milk or coconut milk for a dairy-free version.
Can I use kale instead of spinach?
Absolutely. Kale holds up well in hot soups, but allow more simmering time to soften.
Nutritional Info (Estimated Per Serving – 6 servings)
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Calories: 290 kcal
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Protein: 16g
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Carbs: 22g
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Fat: 15g
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Fiber: 3g
Final Thoughts
This Italian Sausage Potato Soup with Carrots & Spinach is comfort in a bowl — perfect for warming up on chilly nights, satisfying your appetite, and giving your family something to rave about. It’s nourishing, easy to prepare, and packed with bold flavors thanks to the sausage and herbs.
Craving more cozy recipes? Visit Tinsuf’s winter warmers or sign up for their Soup Lovers Series filled with broth-based brilliance.
