No-Bake Yogurt & Fig Dessert – Creamy, Fresh & Mediterranean-Inspired

A naturally sweet, nourishing treat made with creamy yogurt, fresh or dried figs, honey, and crunchy nuts. No baking, no fuss — just five minutes to a delightful Spanish-style dessert!

Silky layers of Greek yogurt, fig sweetness, and a touch of crunch — ready to enjoy chilled or room temp.

Ingredients

• 1 cup plain Greek yogurt (or vegan yogurt if preferred)

• 3–4 fresh figs (or dried figs, rehydrated in warm water)

• 1 tsp honey or agave syrup (optional, to taste)

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• A handful of chopped walnuts or almonds (optional)

• 1 tsp vanilla extract (optional)

• Fig leaves (optional, for garnish or serving presentation)

Step-by-Step Instructions

1. Prepare the Figs

• If using fresh figs, simply slice them thinly or chop into bite-sized pieces.

• If using dried figs, soak them in warm water for 10 minutes, then slice or mash.

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2. Mix the Yogurt Base

• In a bowl, combine the Greek yogurt with vanilla extract (if using) and honey/agave syrup to taste.

• Stir until smooth and lightly sweet.

3. Assemble the Dessert

• In a small dish, layer:

  1. A spoonful of yogurt

  2. A few fig pieces

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  3. A sprinkle of nuts (optional)

• Repeat for 2–3 layers, ending with yogurt on top.

4. Garnish & Chill

• Garnish with a slice of fig, nuts, or a decorative fig leaf.

• Chill for 15–20 minutes for best texture (optional), or enjoy immediately.

 Serving Ideas

• Serve in glass cups or jars for a stunning visual.

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• Drizzle extra honey or date syrup on top for added richness.

• Add crushed biscuits or granola at the bottom for a layered parfait effect.

 Tips & Substitutions

 No figs on hand?

 Use dates, raisins, or even chopped mango for a similar sweetness and texture.

 Want more protein?

 Mix in chia seeds, hemp hearts, or protein powder to boost nutrition.

 Vegan option?

 Use plant-based yogurt and agave syrup or maple syrup instead of honey.

 FAQs

1. How long does it keep?
Up to 2 days in the fridge, covered. Great for meal prep!

2. Can I freeze it?
Not recommended — the texture of yogurt and figs can change when thawed.

3. Is this kid-friendly?
Yes! Just skip the nuts if serving to very young children.

 Final Thoughts

This Spanish Yogurt & Fig Dessert is quick, light, and utterly satisfying — perfect for a warm afternoon, a post-dinner treat, or a healthy snack. It’s proof that delicious doesn’t have to be complicated.