Spicy Roasted Cauliflower – A Crispy and Flavorful Recipe

Spicy roasted cauliflower is a delicious and healthy dish that makes a perfect appetizer, snack, or side dish.

This easy-to-make recipe combines crispy roasted cauliflower with a bold, flavorful sauce, making it a great alternative to traditional fried snacks.

Ingredients

1 large head of cauliflower, cut into florets

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

1/2 teaspoon salt

1/2 teaspoon black pepper

1/4 teaspoon cayenne pepper (adjust for spice preference)

1/2 cup hot sauce (buffalo sauce or sriracha)

2 tablespoons honey or maple syrup

1 tablespoon soy sauce

1 teaspoon apple cider vinegar

Fresh parsley or cilantro for garnish

Lemon wedges for serving

Instructions

Preheat the Oven

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

Season the Cauliflower

In a large bowl, toss the cauliflower florets with olive oil, garlic powder, onion powder, smoked paprika, salt, black pepper, and cayenne pepper until evenly coated.

Spread the seasoned cauliflower on the prepared baking sheet in a single layer.

Roast the Cauliflower

Bake for 20-25 minutes, flipping halfway through, until the cauliflower is golden brown and crispy on the edges.

Prepare the Spicy Sauce

While the cauliflower is roasting, heat a small saucepan over medium heat.

Add the hot sauce, honey or maple syrup, soy sauce, and apple cider vinegar. Stir well and let it simmer for 2-3 minutes.

Coat and Roast Again

Remove the cauliflower from the oven and toss it in the spicy sauce until fully coated.

Return the cauliflower to the baking sheet and bake for an additional 5-7 minutes to caramelize the sauce.

Serve and Enjoy

Garnish with fresh parsley or cilantro and serve with lemon wedges for extra flavor.

Enjoy hot as a snack, appetizer, or side dish.

Why You Will Love This Recipe

Crispy, spicy, and packed with flavor

Easy to make with simple ingredients

A great plant-based alternative to spicy wings

Perfect for meal prep, parties, or snacking

Pro Tips for the Best Roasted Cauliflower

Roast at high heat for extra crispiness.

Adjust the spice level to your preference.

Try air frying for a quicker and crunchier result.

Serve with ranch or garlic yogurt dip for added flavor.

This spicy roasted cauliflower is the perfect dish to enjoy with family and friends. Try it today and experience a bold and flavorful twist on a classic vegetable!

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