Cucumber Weight-Loss Salad

Looking for a light, detox-friendly dinner option? This cucumber salad is crunchy, refreshing, and perfect for reducing belly bloat. It’s low in calories, packed with fiber, and ready in minutes!

If you’re into healthy dinners, don’t miss the Low-Carb Mousse on tinsuf.com — a guilt-free dessert you can enjoy right after this meal.

Ingredients (Serves 2):

•  2 cups shredded cabbage (green or Napa)

•  1/2 cucumber, thinly sliced

•  1/2 red bell pepper, thinly sliced

•  2 green onions, chopped

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•  1/4 tsp black pepper

•  1 garlic clove, minced

•  Juice of 1/2 lemon

•  1 tbsp olive oil

•  Chopped parsley or dill (optional)

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Directions:

1. Prep the Veggies

Wash and slice all your vegetables. Place them in a large salad bowl.

2. Mix the Dressing

In a small bowl, whisk together lemon juice, olive oil, minced garlic, and black pepper.

3. Combine & Toss

Pour the dressing over the vegetables. Toss everything together until evenly coated.

4. Chill or Serve

Serve immediately or refrigerate for 15 minutes for even more flavor.

Time & Yield:

• Prep Time: 10 minutes

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• Total Time: 10–15 minutes

• Serves: 2 portions

Tips & Variations:

• Add grilled chicken or chickpeas for more protein.

• Swap lemon with apple cider vinegar for a tangy twist.

• Sprinkle chia or sesame seeds for crunch.

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Want more detox-friendly dinner ideas? Explore the full healthy eating plan at tinsuf.com!

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