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RECIPES

Zucchini Patties – Better Than Meat!

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Zucchini Patties – Better Than Meat!

Easy, healthy, and absolutely delicious! A perfect vegetarian alternative full of flavor and nutrients.

Ingredients:

  • 2 medium zucchinis, grated

  • 1 medium carrot, grated

  • 1 cup shredded cheese (mozzarella or your favorite)

  • 2 eggs

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  • 3–4 tablespoons chopped green onion

  • Salt and pepper to taste

  • Optional: 1 clove garlic (minced) or ½ tsp garlic powder

  • 3 tablespoons flour or breadcrumbs (for texture)

  • Olive oil for frying

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Instructions:

 Prep the vegetables:

Grate the zucchinis and carrots using a coarse grater. Place the zucchini in a clean towel and squeeze out excess water. This step is important for crispy patties.

 Mix the ingredients:

In a large bowl, combine the grated zucchini, carrot, cheese, eggs, green onions, garlic (if using), salt, pepper, and flour or breadcrumbs. Mix until a thick, sticky batter forms.

 Form the patties:

With your hands or a spoon, shape the mixture into small round patties or flat disks.

 Cook:

Heat a non-stick skillet or frying pan over medium heat and add a little olive oil.
Cook the patties for 3–4 minutes on each side until golden brown and crispy.

 Serve:

Serve warm with yogurt dip, sour cream, or your favorite sauce.

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Storage Tips:

Store leftovers in an airtight container in the fridge for up to 3 days.

Reheat in a pan or air fryer for crispiness.

Why You’ll Love These:

  • Quick and ready in 20 minutes

  • Great for kids and picky eaters

  • Perfect for breakfast, snacks, or light dinner

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  • Can be made gluten-free with almond flour or gluten-free breadcrumbs

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