Baked Cod with Lemon and Garlic

Tender, juicy, and bursting with fresh lemon and garlic, this easy baked cod recipe is perfect for a light yet satisfying dinner. With just a few ingredients, it’s ready in under 20 minutes — ideal for busy weeknights or elegant weekend meals.

For more simple and delicious fish recipes, check out Tinsuf.com — where every recipe is tried, tested, and totally crave-worthy.

 Ingredients

• 4 (6 oz) cod fillets

• 2 tbsp olive oil

• 3 cloves garlic, minced

• 1 lemon, zested and juiced

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• ½ tsp salt

• ¼ tsp black pepper

• ¼ tsp paprika (optional)

• 2 tbsp fresh parsley, chopped (for garnish)

• Lemon slices (for serving)

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Directions

1. Preheat the Oven

• Set your oven to 400°F (200°C)

• Lightly grease a baking dish or line with parchment paper

2. Prepare the Marinade

• In a small bowl, whisk together:

  • Olive oil

  • Garlic

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  • Lemon zest and juice

  • Salt, pepper, and paprika

3. Season the Cod

• Place cod fillets in prepared baking dish

• Spoon marinade evenly over each fillet

4. Bake the Cod

• Bake for 12–15 minutes, or until cod flakes easily with a fork

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5. Garnish and Serve

• Top with fresh parsley and serve with lemon slices

• Enjoy with steamed veggies, rice, or roasted potatoes

 Time & Serving

• Prep time: 5 minutes

• Cook time: 15 minutes

• Total: 20 minutes

• Serves: 4

 Tips & Variations

• Use fresh cod for best flavor and texture

• Swap cod for haddock, halibut, or tilapia

• Add a touch of butter for extra richness

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• Want a crispier finish? Broil the last 1–2 minutes

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Craving more easy seafood dishes?
Head to Tinsuf.com for flavorful dinners the whole family will love — always quick, healthy, and satisfying!

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