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RECIPES

Creamy Sausage, Potato, and Kale Soup Recipe

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Creamy Sausage, Potato, and Kale Soup Recipe

 

Introduction:

This hearty and comforting Creamy Sausage, Potato, and Kale Soup is a rich, flavorful dish perfect for a cozy fall evening or a chilly winter night.

It’s packed with savory ground Italian sausage, tender russet potatoes, nutrient-rich kale, and cauliflower, which adds a creamy texture without the need for heavy dairy.

This healthy, gluten-free soup is satisfying and easy to make, with most of the cooking done in a single pot.

Ingredients:

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1 pound ground mild Italian sausage

1 yellow onion, chopped

2 garlic cloves, minced

4 heaping cups diced russet potatoes

3 heaping cups finely chopped cauliflower florets

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4 cups chicken stock

2 cups unsweetened almond milk (or any milk of choice)

¾ teaspoon kosher salt

Freshly ground black pepper, to taste

3 cups chopped kale (stems removed)

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¼ teaspoon crushed red pepper flakes (optional)

Grated parmesan cheese (optional, for garnish)

Instructions:

Cook the Sausage:

Heat a large Dutch oven or pot over medium heat.

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Add the ground Italian sausage and cook, using a wooden spoon to break the sausage into small pieces, until it’s cooked through and browned.

Remove the sausage from the pot and transfer to a plate lined with paper towels to drain the excess fat. Set aside.

Cook the Vegetables:

In the same pot, add the chopped onion, minced garlic, diced potatoes, and chopped cauliflower florets. Sauté the vegetables for 3 to 4 minutes, or until the onion starts to soften and become translucent.

Add Liquid Ingredients:

Pour in the chicken stock, unsweetened almond milk, kosher salt, and freshly ground black pepper. Stir the mixture and bring it to a simmer.

Cook uncovered for about 10 to 15 minutes, or until the potatoes are tender and can be easily pierced with a fork.

Blend Part of the Soup:

Remove 3 cups of the soup mixture from the pot and transfer it to a blender. Blend until smooth and creamy, then return the pureed mixture back to the pot. This step helps to thicken the soup without the need for any cream.

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Finish the Soup:

Stir in the cooked sausage and chopped kale. Allow the soup to simmer for another 5 to 10 minutes, or until the kale is wilted and tender.

Taste the soup and adjust the seasoning with more salt, pepper, and crushed red pepper flakes if desired.

Serve:

Ladle the soup into bowls and, if desired, garnish with freshly grated parmesan cheese for extra richness. Serve with crusty bread or crackers on the side.

Conclusion: This Creamy Sausage, Potato, and Kale Soup is the perfect blend of hearty ingredients and healthy vegetables, creating a flavorful dish that’s comforting yet nutritious.

The sausage adds a deep, savory flavor while the potatoes and cauliflower create a creamy, satisfying texture.

With the added bonus of kale for a nutrient boost, this soup makes a balanced meal that’s easy to prepare and sure to please any crowd.

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