Crunchy Nut and Seed Cookies

Crunchy Nut and Seed Cookies: A Healthy and Delicious Treat”

Introduction

Looking for a snack that’s as nutritious as it is delicious? These Crunchy Nut and Seed Cookies are the perfect answer.

Packed with wholesome ingredients like nuts, seeds, dried fruits, and oats, these cookies are a powerhouse of energy and flavor.

They’re naturally sweetened, loaded with healthy fats, and provide a satisfying crunch that makes them irresistible.

Perfect for breakfast on the go, a mid-afternoon snack, or a pre-workout energy boost, these cookies are as versatile as they are simple to make.

Whether you’re looking for a healthy option for your kids or a guilt-free treat for yourself, this recipe is sure to please.

Follow this step-by-step guide to make these crunchy, nutrient-packed cookies that everyone will love.

Ingredients

For the Cookie Dough:

1 cup rolled oats

½ cup pumpkin seeds

½ cup sunflower seeds

¼ cup flaxseeds

½ cup almonds, roughly chopped

½ cup walnuts, roughly chopped

½ cup raisins or dried cranberries

½ cup dried apricots, chopped

¼ cup sesame seeds

½ cup honey or maple syrup

¼ cup coconut oil, melted

1 teaspoon vanilla extract

½ teaspoon ground cinnamon

¼ teaspoon salt

Instructions

1. Preheat and Prepare:
   1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
   2. Gather all your ingredients and ensure the nuts and seeds are fresh and free from moisture.
2. Mix the Dry Ingredients:
   1. In a large mixing bowl, combine the rolled oats, pumpkin seeds, sunflower seeds, flaxseeds, sesame seeds, chopped almonds, chopped walnuts, raisins (or cranberries), and dried apricots.
   2. Stir to ensure all the dry ingredients are evenly mixed.
3. Prepare the Wet Ingredients:
   1. In a separate smaller bowl, whisk together the melted coconut oil, honey (or maple syrup), vanilla extract, cinnamon, and salt until well combined.
   2. Pour the wet mixture over the dry ingredients and mix thoroughly with a spatula or your hands. Make sure every piece of the mixture is coated with the wet ingredients for even binding.
4. Shape the Cookies:
   1. Take about 2 tablespoons of the mixture and press it firmly into a ball using your hands. Flatten the ball into a round cookie shape, about ½-inch thick.
   2. Place the shaped cookies on the prepared baking sheet, leaving about 1 inch of space between each one.
5. Bake the Cookies:
   1. Bake in the preheated oven for 12–15 minutes, or until the edges are golden brown.
   2. Remove the cookies from the oven and let them cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely. The cookies will firm up as they cool.
6. Store and Enjoy:
   1. Once cooled, store the cookies in an airtight container at room temperature for up to a week.
   2. These cookies can also be frozen for longer storage—just thaw at room temperature before eating.

Serving Suggestions

Pair these cookies with a cup of green tea or coffee for a delightful snack.

Crumble them over yogurt or smoothie bowls for added crunch and flavor.

Pack them in lunchboxes for a healthy, satisfying treat on the go.

Conclusion

These Crunchy Nut and Seed Cookies are the epitome of healthy snacking without compromising on taste.

Each bite is packed with the goodness of nuts, seeds, and dried fruits, delivering a satisfying crunch and a burst of natural sweetness.

Whether you’re fueling up for the day or looking for a wholesome treat, these cookies will quickly become a household favorite.

The recipe is endlessly adaptable—swap out ingredients to match your preferences or what you have on hand.

Add chia seeds for an extra health boost, use dates instead of honey for a vegan option, or include dark chocolate chips for a touch of indulgence.