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Crispy Parmesan Zucchini Rounds
Crunchy, cheesy, and full of flavor, these Crispy Parmesan Zucchini Rounds are a must-try side dish or healthy snack. They’re easy to make, low-carb, and keto-friendly, making them a perfect guilt-free indulgence.
Looking for more oven-roasted veggie ideas? Check out similar healthy snack recipes at tinsuf.com — your hub for home-cooked favorites!
Ingredients
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2 medium zucchinis, sliced into 1/4-inch rounds
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1/2 cup grated Parmesan cheese
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1/2 cup breadcrumbs (panko for extra crunch) or oats
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1 teaspoon dried oregano
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1/2 teaspoon garlic powder
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1/2 teaspoon onion powder
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Olive oil spray (optional, for extra crispiness)
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Fresh parsley (optional, for garnish)
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Instructions
Prep the Oven & Baking Sheet
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Preheat your oven to 425°F (220°C).
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Line a baking sheet with parchment paper or lightly grease it.
Mix the Topping
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In a bowl, combine:
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Parmesan cheese
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Breadcrumbs or oats
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Oregano, garlic powder, and onion powder
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Coat the Zucchini
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Place zucchini slices on the baking sheet.
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Press the cheese-breadcrumb mixture onto the tops of each slice, pressing lightly to adhere.
Bake
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Bake for 20–25 minutes, or until golden and crispy.
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Optional: Turn on broiler for the last 1–2 minutes for extra browning.
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Serve
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Garnish with fresh parsley.
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Serve immediately while warm and crispy!
Time & Serving
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Prep Time: 10 minutes
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Cook Time: 20–25 minutes
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Total Time: ~35 minutes
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Servings: 4
Tips & Variations
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Use zucchini and yellow squash mix for color.
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Add a pinch of crushed red pepper for heat.
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Pair with marinara or ranch dipping sauce.
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FAQs
Q: Can I air fry these instead?
A: Absolutely! Air fry at 400°F for 10–12 minutes, flipping halfway.
Q: How do I store leftovers?
A: Store in an airtight container in the fridge for up to 3 days. Reheat in an oven or toaster oven to maintain crispiness.