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RECIPES

Delicious recipe

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Delicious recipe

 

 

It’s so delicious that I make it at least 3 times a week! Easy and delicious!

Ingredients and Preparation:

 

800-900 grams of marinated meat

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Salt

Pepper

Onion

Red pepper

Various herbs

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1 onion

Parsley

1 egg

1 spoon of flour

20 grams of oil

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Onion

1 carrot

Potato

1 /2 peppers 1 tomato

300-400 grams of green beans

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Tomato puree

Herbes de Provence

It’s time to enjoy the benefits of this delicious recipe with its easy preparation and useful information!

Benefits:

• Provides proteins necessary for muscle development and supports the feeling of satiety.

• Fresh vegetables provide many vitamins and minerals that are important for health.

• Spices and herbs enhance the flavor of food and add nutritional value.

Preparation method:

1. Prepare the vegetables: cut the onion, carrot, potato, pepper and tomato into small pieces.

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2. Mix the minced meat with the onion, oil, egg, spices and herbs in a large bowl until everything is

well mixed.

3. Form the meat mixture into small balls.

4. Heat the oil in a large pan and fry the meatballs until golden brown.

5. Add onion, carrot, potato, pepper, tomato, green beans, tomato puree and pour in Herbes de

Provence.

6. Mix the herbs well and cook over low heat until thickened.

Additional information:

• You can use different types of meat, such as beef or chicken, according to your taste.

• You can serve this dish with rice or fresh bread to complete your meal.

• Leftover dough can be stored in the refrigerator for later use.

Results:

Have fun making this delicious recipe and share it with your family and friends. Not only delicious but

also healthy and nutritious

Enjoy

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