Carne Guisada – Hearty Latin Beef Stew with Potatoes & Carrots

Carne Guisada is a rich, slow-simmered Latin beef stew packed with melt-in-your-mouth chunks of beef, soft potatoes, sweet carrots, and a flavorful broth.

It’s a dish filled with comfort, tradition, and deep, savory flavor — ideal for cold nights or Sunday family meals.

Ingredients

• 1 kg beef, cut into chunks

• 2 tablespoons olive oil

• 1 large onion, chopped

• 3 cloves garlic, minced

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• 4 carrots, sliced

• 3 potatoes, diced

• 4 cups beef broth

• 1 teaspoon dried thyme

• 1 bay leaf

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• Salt and pepper to taste

• 1 cup frozen green peas

• Fresh parsley or salsa, chopped for garnish

Instructions

1. Brown the beef:
   In a large pot, heat olive oil over medium. Add beef chunks and cook for 5–7 minutes until browned on all sides.

2. Sauté aromatics:
   Add onions and garlic, cooking for 3–4 minutes until soft and fragrant.

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3. Add vegetables:
   Stir in carrots and potatoes. Let them cook for a few minutes with the meat.

4. Pour in broth and season:
   Add beef broth to the pot. Stir in thyme, bay leaf, and season with salt and pepper.

5. Simmer low and slow:
   Bring to a boil, then reduce heat to low. Cover and simmer for 1.5 to 2 hours, or until the beef is tender and flavors are well combined.

6. Add peas:
   About 5 minutes before serving, stir in frozen peas and let them warm through.

7. Serve and garnish:
   Remove bay leaf, ladle the stew into bowls, and garnish with fresh chopped parsley or salsa.

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Time Overview

• Prep Time: 15 minutes

• Cook Time: 2 hours

• Total Time: ~2 hours 15 minutes

• Servings: 4–6 portions

Serving Suggestions

• Serve over steamed rice, with rustic bread, or alongside warm tortillas.

• For extra flavor, add a squeeze of lime or a dollop of sour cream on top.

• Pairs well with pickled onions or grilled vegetables on the side.

Storage Tips

• Store in airtight containers in the fridge for up to 4 days.

• Freeze in portions for up to 3 months. Reheat gently on the stovetop.

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FAQs

Can I make this in a slow cooker?
Yes! Brown the beef first, then transfer everything to a slow cooker and cook on low for 6–8 hours.

Can I make it vegetarian?
Try swapping the beef with mushrooms, tofu, or jackfruit and use vegetable broth.

What other herbs work?
Rosemary, oregano, or cumin can be added for a flavor twist.

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