Homemade Sloppy Joe Recipe

Homemade Sloppy Joe Recipe

Family-friendly, easy weeknight homemade Sloppy Joes are made with common ingredients. This

recipe requires very little time and is ready in 30 minutes.

Ingredients

2 kilos of ground beef

1 small onion, finely chopped

1 small green pepper, finely chopped

2 cloves of garlic, finely chopped

2 tablespoons apple cider vinegar

2 tablespoons prepared mustard

1 tablespoon Worcestershire sauce

2 tablespoons brown sugar

1 glass barbecue sauce see note

½ cup ketchup

½ teaspoon chili powder

⅓ -½ cup water

Freshly ground black pepper

8 buns or hamburger buns

Instructions

Fry the ground beef in a large skillet over medium heat. Drain off excess oil. Add onion and parsley

and cook for 2-3 minutes. Reduce the heat to low and add the garlic. Cook for 1 minute, stirring

occasionally.

Add vinegar, mustard, Worcestershire sauce, brown sugar, barbecue sauce, ketchup, chili powder and

water.

Let it sit for 10-15 minutes and spoon the bread over it.

Item

Use lean ground meat. Fat makes meat taste very sweet and delicious. After cutting the ground meat

and cooking the vegetables, remove excess fat.

Ground beef can be substituted with ground turkey, ground chicken, or ground pork.

Use a good barbecue sauce with less sugar. I love Stubbs BBQ sauce.

If the mixture seems drier than you’d like, add a little water, barbecue sauce or ketchup.

Spoon over brioche buns, hamburger buns, rice or pasta.

Add two cloves of red pepper, 1/8 teaspoon of cayenne pepper, or a teaspoon of hot sauce for flavor.

Freeze meat and meat mixture in a freezer bag or container for up to 3 months. Refrigerate overnight

and reheat in the microwave or on low heat on the stove.

Nutrients

Calories: 407 kcal Carbohydrate: 37 g Protein: 20 g Fat: 20 g Saturated fat: 7 g Saturated fat: 1 g

Saturated fat: 8 g Trans fat: Vitamin C: 12 mg Calcium: 87 mg Iron: 3 mg

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