Pineapple Ginger Energy Shots

This vibrant wellness elixir is packed with natural anti-inflammatories and immune-boosting ingredients. It’s a favorite among those who want to stay energized, think clearly, and keep their immune system strong—all without relying on medications.

Just like this timeless health remedy, check out other wellness recipes on tinsuf.com that people swear by for daily vitality.

Ingredients:

•  2 cups fresh pineapple chunks (or 1½ cups juice)

•  2 inches of fresh ginger root, peeled and chopped

•  Juice of 1 lemon

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•  Pinch of cayenne pepper (optional)

•  1 tablespoon honey (optional, for sweetness)

•  1/2 cup filtered water

Instructions:

1. Blend Everything Together

Add pineapple, ginger, lemon juice, water, and optional ingredients to a blender. Blend on high until smooth.

2. Strain

Pour the blended mixture through a fine mesh strainer or cheesecloth into a bowl or jug to remove pulp.

3. Bottle It

Transfer the liquid into small glass bottles or shot containers. Store in the refrigerator.

4. Drink Daily

Take 1 shot (about 2–3 tablespoons) each morning on an empty stomach for best results.

Time & Storage:

• Prep Time: 10 minutes

• Makes: ~4–5 small energy shots

• Store: Up to 5 days in the fridge (shake before using)

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Benefits:

• Ginger boosts immunity and reduces inflammation

• Pineapple aids digestion and provides vitamin C

• Lemon helps alkalize the body and improve skin clarity

• Cayenne gives a natural metabolic boost

For more natural health tips and energy-boosting recipes, visit tinsuf.com.

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