Cabbage Fat-burning Soup

Looking to burn fat, detoxify, and feel refreshed? This Cabbage Fat-burning Soup is your go-to comfort bowl. It’s low in calories, loaded with fiber, and perfect for a light dinner, meal prep, or jumpstarting a cleanse. Whether you’re seeking a metabolism boost or just a cozy, healthy meal—this soup has your back.

Try it alongside other clean-eating recipes in our Healthy Weight Loss Collection from Tinsuf.com for a well-rounded detox plan

Ingredients

• 1 large onion, chopped

• 2 large carrots, sliced

• 3 celery stalks, chopped

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• 2 bell peppers (any color), chopped

• 1 medium head of cabbage, chopped

• 1 can (14.5 oz) diced tomatoes

• 6 cups vegetable broth

• 1–2 cloves garlic, minced

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• Salt and pepper to taste

• 1 tsp Italian seasoning or thyme (optional)

• Fresh parsley or lemon juice for garnish (optional)

Instructions

1. Sauté Aromatics

• In a large soup pot, heat 1 tbsp of olive oil over medium heat.

• Add chopped onion, celery, carrots, and bell pepper. Cook for 5–6 minutes until softened.

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• Stir in garlic and sauté for 1 more minute.

2. Simmer the Base

• Add cabbage, diced tomatoes, and vegetable broth.

• Season with salt, pepper, and Italian herbs if using.

• Bring to a boil, then reduce heat and simmer uncovered for 25–30 minutes.

3. Final Touch

• Taste and adjust seasoning.

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• Garnish with fresh parsley or a squeeze of lemon for brightness.

• Serve warm and enjoy!

Tips & Serving Suggestions

• Add zucchini, spinach, or green beans for extra veggies.

• Want more protein? Stir in cooked shredded chicken or tofu.

• Pair it with a slice of whole-grain bread or brown rice for a fuller meal.

Looking for more low-calorie meals like this? Browse Tinsuf’s Light Soups & Detox Recipes for more inspiration.

Storage & Reheating

• Fridge: Store in an airtight container for up to 5 days.

• Freezer: Freeze in portions for up to 2 months.

• Reheat: On stovetop or microwave, add a splash of broth if needed.

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Nutrition (Approx. per serving)

• Calories: 90

• Carbs: 15g

• Protein: 2g

• Fat: 1g

• Fiber: 5g

• Servings: 6

This vegetable-packed soup is easy, healing, and a total metabolism helper. Add it to your weekly meal prep and feel the lightness in every bite!

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