Flourless Oat and Chia Bread

This flourless oat and chia bread is a high-fiber, nutrient-rich alternative to traditional bread. With just a few wholesome ingredients, it’s perfect for toasting, sandwiching, or enjoying with a spread of nut butter!

If you’re enjoying healthy bread recipes like this, explore more on tinsuf.com – home of nourishing, no-fuss cooking.

Ingredients:

• 2 cups rolled oats (use gluten-free if needed)

• 3 tablespoons chia seeds

• 1 teaspoon baking powder

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• 1/2 teaspoon salt

• 1 cup plain Greek yogurt or any plant-based yogurt

• 2 large eggs

• 1/4 cup water (as needed)

Instructions:

1. Preheat Oven
   Set your oven to 350°F (175°C). Line a baking tray with parchment paper.

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2. Blend Dry Ingredients
   In a food processor, pulse the oats until you get a fine flour. Mix in baking powder, salt, and chia seeds.

3. Add Wet Ingredients
   Add yogurt and eggs to the dry mixture. Mix until a dough forms. Add a little water if the dough feels too dry.

4. Shape the Bread
   Divide the dough into 4–6 equal parts and form into round or oval buns.

5. Bake
   Place on the tray and bake for 25–30 minutes or until golden and firm to the touch.

Time & Yield:

• Prep Time: 10 minutes

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• Bake Time: 25–30 minutes

• Total Time: ~40 minutes

• Servings: Makes 4–6 small buns

Tips & Variations:

• Add rosemary, garlic powder, or sunflower seeds for extra flavor.

• Store in the fridge for up to 5 days or freeze for 1 month.

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• Delicious with avocado, hummus, or melted cheese!

More fiber-packed ideas await you on tinsuf.com – your daily dose of healthful cooking inspiration!

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