Baked Cheese White Eggs

Baked Cheese White Eggs

Looking for a simple, protein-packed breakfast that feels indulgent but is surprisingly healthy? These baked cheese white eggs are creamy, savory, and incredibly satisfying. Perfect for a quick morning bite or light dinner.

If you’re into easy oven breakfasts, you’ll also love this Pineapple Heaven Cake on tinsuf.com, which balances sweetness with minimal effort!

Ingredients (Serves 2):

•  125 g white cheese (ricotta, farmer’s cheese, or cottage cheese)

•  2 large eggs

•  60 g chopped onion

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•  60 g bell pepper (any color, finely diced)

•  Salt and pepper to taste

•  Butter or olive oil (for greasing)

•  Chopped fresh chives or parsley (optional, for garnish)

Instructions:

1. Preheat Oven
   Set your oven to 375°F (190°C). Grease two small ramekins or one medium baking dish with butter or olive oil.

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2. Mix Ingredients
   In a bowl, whisk the eggs, then stir in the white cheese, chopped onion, and bell pepper. Season with salt and pepper.

3. Bake
   Pour the mixture into your prepared baking dishes. Bake for 15–20 minutes, or until the top is golden and the center is set.

4. Serve
   Garnish with chopped chives or parsley if desired. Enjoy warm with toast, greens, or solo!

Time & Yield:

• Prep Time: 10 minutes

• Bake Time: 15–20 minutes

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• Total Time: ~30 minutes

• Serves: 2 people

Recipe Tips:

• Swap bell peppers with spinach, mushrooms, or cooked bacon for variation.

• Use low-fat cottage cheese for a lighter option.

• Great for meal prep — just refrigerate and reheat!

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Want more easy high-protein meals? Discover fresh ideas daily at tinsuf.com!

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