Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Fresh, zesty, and colorful, this shrimp and avocado bowl is the perfect combo of smoky grilled shrimp, creamy avocado, sweet mango salsa, and a tangy lime-chili yogurt sauce. This vibrant meal comes together quickly and is perfect for warm-weather lunches or dinner prep.

If you love healthy bowls that are packed with flavor, don’t miss our other refreshing ideas like this no-cook citrus shrimp bowl or this high-protein summer quinoa salad.

Ingredients

For the Bowls:

• 1 lb large shrimp, peeled and deveined

• 1–2 ripe avocados, sliced

• 1 large ripe mango, diced

  ADVERTISEMENT

• 2 cups cooked rice or quinoa

• Fresh cilantro, chopped (for garnish)

• Lime wedges (for serving)

For the Lime-Chili Sauce:

• 1/4 cup plain Greek yogurt

• 1 tbsp mayonnaise (optional)

  ADVERTISEMENT

• 1 tsp chili powder

• Zest and juice of 1 lime

• 1 tsp honey or agave

• Salt and pepper to taste

For the Mango Salsa:

• 1 diced mango

  ADVERTISEMENT

• 1/4 cup diced red onion

• 1 small jalapeño, finely chopped (optional)

• Juice of 1 lime

• 1–2 tbsp chopped fresh cilantro

• Salt to taste

  ADVERTISEMENT

 Directions

 Step 1: Prepare the Mango Salsa

In a small bowl, combine:

• Mango, red onion, jalapeño, lime juice, cilantro, and a pinch of salt.

• Mix well and refrigerate until serving.

 Step 2: Make the Lime-Chili Sauce

Whisk together:

• Greek yogurt, mayonnaise, chili powder, lime zest and juice, honey, salt, and pepper.

• Adjust seasoning to taste and set aside.

 Step 3: Cook the Shrimp

• Pat shrimp dry and season with chili powder, garlic powder, salt, and pepper.

• Heat a skillet or grill pan with a drizzle of olive oil over medium-high heat.

• Cook for 2–3 minutes per side until pink and lightly charred.

  ADVERTISEMENT

 Step 4: Assemble the Bowls

In each bowl:

• Add a base of cooked rice or quinoa.

• Top with grilled shrimp, sliced avocado, and mango salsa.

 Step 5: Finish and Serve

• Drizzle lime-chili sauce generously over each bowl.

• Garnish with fresh cilantro and serve with lime wedges on the side.

 Time & Servings

• Prep Time: 15 minutes

• Cook Time: 10 minutes

• Total Time: 25 minutes

• Servings: 2–3 bowls

 Tips & Variations

• Swap shrimp for grilled chicken, tofu, or salmon for variety.

• For extra heat, blend a dash of sriracha into the lime-chili sauce.

• Add sliced radishes, black beans, or cabbage slaw for crunch.

FAQs

Q: Can I prep this bowl ahead of time?
A: Absolutely! Keep the shrimp, salsa, and sauce in separate containers and assemble just before serving.

Q: Can I use frozen shrimp?
A: Yes, just thaw completely and pat dry before seasoning and grilling.

Q: Is this gluten-free?
A: Yes—just be sure your mayo and chili powder are labeled gluten-free!

 Tools You’ll Need

• Sharp knife and cutting board

• Medium mixing bowls

• Grill pan or skillet

• Citrus zester

• Spoon for drizzling

 Nutrition (per bowl)

• Calories: ~450 kcal

• Protein: 32g

• Carbs: 35g

• Fat: 22g

 Final Thoughts

These shrimp avocado bowls are the kind of healthy comfort food that feels indulgent but is packed with clean ingredients. The balance of tangy, spicy, sweet, and creamy in every bite will leave you reaching for seconds. And for more easy, flavor-packed bowls, be sure to browse our collection on Tinsuf.com!

Thank you for following me on  Facebook

for more recipes click here