Savory Beef and Cabbage Stir-Fry

Savory Beef and Cabbage Stir-Fry

Introduction:

Beef and cabbage stir-fry is a simple yet delicious meal that combines ground beef, fresh cabbage, and a medley of aromatic vegetables and spices.

This dish is known for its rich flavors and satisfying texture, making it a favorite in many households. Whether you’re looking for a quick weeknight dinner or a dish that’s easy to prepare and full of flavor, beef and cabbage stir-fry fits the bill.

The blend of savory ground beef, sweet cabbage, and a touch of heat from optional spices makes this dish versatile and perfect for a balanced, hearty meal.

It’s also a great way to incorporate more vegetables into your diet while still enjoying a filling and flavorful dish.

Not only is it nutritious and budget-friendly, but this recipe also allows for plenty of customization.

You can adjust the spice level, add more vegetables, or even swap out the beef for a plant-based alternative, making it a great option for various dietary preferences.

Serve it with rice, noodles, or even on its own for a low-carb option.

Ingredients:

Main Ingredients:

1 pound ground beef (or ground turkey for a lighter option)

1 medium green cabbage, chopped (about 4 cups)

1 medium onion, diced

1 large tomato, chopped (or 1 can of diced tomatoes)

2 cloves garlic, minced

1 tablespoon tomato paste (optional)

1 tablespoon olive oil or cooking oil of choice

1 tablespoon soy sauce (or tamari for gluten-free)

1 teaspoon smoked paprika

1/2 teaspoon red pepper flakes (optional, for heat)

1/2 teaspoon ground cumin

Salt and pepper to taste

Optional Add-ins:

1/2 bell pepper, chopped

1 carrot, grated

1 teaspoon Worcestershire sauce

Fresh parsley or cilantro, chopped, for garnish

Cooked rice or noodles for serving

Instructions:

Step 1: Prepare the Vegetables

Start by chopping the cabbage into bite-sized pieces. You want them to be roughly uniform so they cook evenly. Set aside.

Dice the onion, chop the tomato, and mince the garlic. If you’re using additional vegetables like bell peppers or carrots, prep those as well by chopping them into small, even pieces.

Step 2: Brown the Ground Beef

Heat a large skillet or wok over medium heat and add 1 tablespoon of olive oil.

Once the oil is hot, add the ground beef (or turkey) to the skillet. Break up the meat with a spatula as it cooks, making sure to brown it evenly. Season the beef with salt and pepper to taste.

Cook the beef for about 5-7 minutes until it’s no longer pink and is well-browned. Remove the beef from the skillet with a slotted spoon and set it aside, leaving behind any rendered fat in the pan.

Step 3: Sauté the Vegetables

In the same skillet, add the diced onion and garlic. Sauté over medium heat for 3-4 minutes, or until the onion becomes translucent and fragrant.

Add the chopped tomato (or canned diced tomatoes) to the skillet along with the tomato paste (if using). Cook for an additional 2-3 minutes until the tomatoes soften and release their juices, creating a base for the sauce.

If you’re using bell peppers or carrots, now is the time to add them. Cook the vegetables until they begin to soften, about 3-4 minutes.

Step 4: Add the Cabbage

Add the chopped cabbage to the skillet, stirring well to coat it in the tomato and onion mixture. The cabbage will take up a lot of space initially, but it will shrink down as it cooks.

Pour in the soy sauce, smoked paprika, ground cumin, and red pepper flakes (if using). Stir everything together to ensure the cabbage is evenly seasoned.

Cover the skillet and let the cabbage cook down for 8-10 minutes, stirring occasionally. You want the cabbage to soften but still have a bit of crunch for texture.

Step 5: Combine the Beef and Cabbage

Once the cabbage is cooked to your liking, return the browned ground beef to the skillet. Stir everything together to combine.

Taste the mixture and adjust the seasoning as needed. You may want to add more salt, pepper, or soy sauce at this point. If you prefer a tangier flavor, you can also add a splash of Worcestershire sauce.

Step 6: Final Touches and Serving

Cook for another 2-3 minutes, allowing the flavors to meld together.

If you’re adding fresh herbs like parsley or cilantro, sprinkle them over the top just before serving for a pop of color and freshness.

Serve the beef and cabbage stir-fry hot, either on its own or over cooked rice or noodles. It’s also delicious with a side of crusty bread for soaking up any extra juices.

Conclusion:

This savory beef and cabbage stir-fry is a versatile and delicious dish that comes together quickly with simple ingredients.

It’s perfect for those nights when you need something hearty and satisfying without spending hours in the kitchen.

The combination of tender beef, crunchy cabbage, and flavorful spices makes this meal a go-to for many families.

Whether you’re trying to eat more vegetables, stretch your grocery budget, or simply enjoy a comforting meal, this recipe delivers.

Plus, it’s easy to customize — swap out the beef for ground turkey or a plant-based alternative, or add more of your favorite vegetables to suit your taste.

Serve it over rice or noodles, or enjoy it as a low-carb option by itself. The leftovers are just as delicious the next day, making it an excellent meal prep choice.

Enjoy this flavorful stir-fry with your loved ones, and feel free to adjust the spices and ingredients to make it your own.