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These Stuffed Taco Peppers are a low carb dinner and ready in under 30 minutes! It is filled with ground beef,

black beans and diced tomatoes. Top with sour cream and even Doritos chips, fries, or tortillas!

In addition to the shredded chicken, you can also use ground turkey as a smaller version.

Try the following Taco Casserole, One Pot Taco Pasta, and Taco Soup recipes!Half a yellow pepper stuffed with

taco and topped with melted cheese and sour cream.


We’ve been eating stuffed pepper tacos for years and honestly, I never miss the crust. I love meat and cheese,

what can I say?

Let’s join in the fun.Packaging options. There are infinitely many people!


See the recipe card below for full ingredient amounts and instructions.

° Pepper – any color


° Garlic

° Onions

° Tomato paste

° Ground beef

° Black beans


° Chopped tomato

° Seasoned taco

++ Other fillings for tacos

Vegetables and fruits: tomatoes, red onions, corn, avocado , jalapeño, black olives.

Other: Sour cream, rice, cilantro, guacamole, salsa, hot sauce, enchilada sauce, tortilla slices, fried foods, Doritos,


pico de gallo, refried beans.Pro tip! Replace ground turkey or shredded chicken with a leaner one!

How to Make a Stuffed Pepper Taco

Cut each pepper in half and, using a pairing knife, trace the length of the stem and remove.

Bake at 350 degrees for about 11 minutes.

Prepare the filling by blending it while the peppers are cooking.To make stuffed taco peppers, cut peppers in half

on a baking sheet next to a pan of taco filling.

Stuff each pepper with the filling and cover with cheese.

Bake for about 6 minutes. Participate!

peppers on a baking sheet filled with taco filling and topped with shredded cheese.++ Pepperoni contains 90%



This is the main reason why we bake half the peppers for 10 minutes. You can probably pour out the water from

the center of the pepper that would otherwise have ended up in the taco filling.

You can also use it to cook minced meat while the peppers are cooking, which saves time.

Calories in Peppers vs. Tacos

1 medium whole pepper = 24 calories (or 12 calories per hour)

1 fried taco = 150 calories

1 baked taco = 62 calories

1 flour tortilla (6 inch) = 90 calories

Calories They are obtained by distributing 1/2 pepper

Provides 50 calories per baked taco

138 calories per fried taco.Provides 78 calories per 6 inches of tortilla flour.

…The stuffed pepper taco it is!

Have fun!

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