ADVERTISEMENT
Keto Philly Cheesesteak Roll Ups
Craving a cheesy, meaty low-carb delight? These Keto Philly Cheesesteak Roll Ups are the perfect solution. Packed with juicy ground beef, melty cheese, and sautéed veggies, they’re not only mouthwatering but also keto-friendly and super easy to make.
Looking for more keto-inspired meals or want to level up your low-carb lifestyle? Don’t miss this guide on Tinsuf’s low-carb recipe collection that’s full of quick keto dinners and healthy hacks.
Ingredients
For the Roll Ups:
-
2 cups Monterey Jack cheese, shredded
-
16 oz ground beef
-
1/2 medium onion, thinly sliced
ADVERTISEMENT
-
1 bell pepper, sliced
-
1 tsp Worcestershire sauce
-
4 oz cream cheese, softened
-
Salt and pepper, to taste
Instructions
Step 1: Prepare the Filling
-
In a large skillet, sauté ground beef, onions, and bell peppers over medium-high heat.
ADVERTISEMENT
-
Once the beef is browned and veggies are tender, drain excess grease.
-
Stir in Worcestershire sauce, cream cheese, salt, and pepper. Mix until smooth and creamy. Set aside.
Step 2: Make the Cheese Wraps
-
Preheat oven to 350°F (175°C).
-
Line a baking sheet with parchment paper and divide shredded cheese into 8 circles.
-
Bake for 8–10 minutes, or until edges are golden and bubbly.
ADVERTISEMENT
Step 3: Assemble the Roll Ups
-
Let cheese cool for a minute, then spoon filling onto each cheese circle.
-
Carefully roll into wraps while still pliable.
-
Let set for 2–3 minutes to firm up.
Time & Nutrition
-
Prep Time: 15 minutes
-
Cook Time: 10 minutes
ADVERTISEMENT
-
Total Time: 25 minutes
-
Servings: 8 roll ups
-
Calories: ~315 kcal per roll
-
Net Carbs: 2g
-
Protein: High
-
Fats: Keto-approved levels
Tips & Variations
-
Swap Monterey Jack with mozzarella for a gooier bite.
-
Add mushrooms or spinach for veggie-loaded wraps.
-
Spice it up with crushed red pepper or jalapeños.
ADVERTISEMENT
FAQs
Q: Can I store these roll ups for meal prep?
A: Yes! Let them cool and store in the fridge for up to 3 days. Reheat gently in a skillet.
Q: Are these wraps freezer-friendly?
A: While possible, they’re best enjoyed fresh. Freezing can alter cheese texture.
Serving Suggestions
Serve with a crisp green salad, zucchini fries, or a dollop of sour cream. For more keto pairings, check out Tinsuf’s Keto Essentials for extra inspiration.
